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Enjoy the Video of the Parker Chamber Fitness Challenge
Awards Ceremony from March 31st produced by Dr. Stephanie Clements ...
Slideshow of a Good Workout Routine
Ever wonder if you’re doing exercises right? This link to WebMD show the right ...
The Least Effective Exercises
I see people do some damaging weight training – check this slide show to avoid painful mistakes ...
Overweight Kids and TV
Did you catch that? Children who watched just 2 more hours per week — 17 minutes of “extra TV” per day — were constantly overweight ...
Physical Activity and the Immune System
Research has shown that during moderate exercise, several positive changes ...
Quitting Smoking
Kicking the tobacco habit offers some benefits that you'll notice right away ...
Adding Exercise to Your Day:
The challenge is to think creatively about ways you might add ...
How Many Calories Should I Eat to Lose Weight?
There are several ways to determine your daily ...
Wargins Workout
MakeItMe.net - a unique way to stay motivated to exercise
See the 9News interview from October 21st 2008 ...
Welcome New Groups:
South Metro Denver
Chamber of Commerce,
City of Aurora,
Fall Frenzy Triathlon,
Aurora Sports Officials,
Job Store Staffing
(Aurora location)
Esprit Woman’s Care
Pavilion Office Towers
Parker Chamber of Commerce |
Wouldn’t it be great if being fit was only a matter of not sitting down so much? Who says it isn’t?
Small daily changes can mean big changes in you over time. Our goal is to give you the motivation to make those little changes – We reward you for it.
- Add a few steps, stretches, or curls to your daily routine
- Log that time on our site
- And our advertisers will give you rewards –
- An appetizer or dessert from a nearby restaurant
- A yoga or Pilates class at a neighborhood studio
 A guest pass to the local pool- Movie tickets, bowling, all offered free of charge by merchants who’d like to see you in their establishment.
Fun Fitness
- Play solo or on a Team
- Earn Milestone rewards just for being active
- Bi-weekly prize drawings
- Challenge other teams to competitions of Speed, skill or stamina
- Earn prizes, plaques or trophies
With motivation like this…health could become a habit.
June/July News
City of Aurora - A.I.G. Tournament (Aurora in Gear)
 Kick–Off was May 20th
Competition May 20th - August 11th
Click here for printable information on how to start your own team.
South Metro Olympics
 Kick-Off September 2009
This giant chamber is going to have a giant competition. Start your team now!! Click here for printable information on how to start yourown team. Click here forSponsorship opportunities.
 Parker Chamber Fitness Challenge
What a hard-fought competition! The top 3 teams finished almost neck and neck.
- First Place – Trophy Winners:
(enjoy the video)
THE FIGHTIN’ PRAIRIE DOGS of Rocky Vista University College of Osteopathic Medicine
- Second Place - Team Blue Streak of the Parker Police Department
- Third Place - Parker Adventist Hospital
- Honorable Mention – The Southeast Eagles of Southeast Christian Church
Fitness Tools:
Members Only Tools:
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