Cultural Arts Studio on the 2nd floor of Central Library, 14949 S. Alameda Pkwy
Description:
Join us from 12- 12:40 pm on Thursdays for this exciting class. It is located in the Cultural Arts Studio on the 2nd floor of Central Library.
Pilates is a series of low impact exercises that are meant to develop strength, flexibility, balance, and inner awareness.
This is a point earning opportunity for the Move to Win Challenge. This class is open to City of Aurora employees only.
Time:
12:00pm - 12:50pm
Location:
Cultural Arts Studio on the 2nd floor of Central Library, 14949 S. Alameda Pkwy.
Description:
Join us from 12:10- 12:50 pm on Tuesdays for this exciting class. It is located in the Cultural Arts Studio on the 2nd floor of Central Library.
Hatha Yoga uses breathing, body postures, and meditation to bring about a healthy body and a sound mind.
This is a point earning opportunity for the Move to Win Challenge. This class is open to City of Aurora employees only.
Time:
12:00pm - 12:50pm
Location:
Cultural Arts Studio on 2nd floor of Central Library, 14949 S. Alameda Pkwy
Description:
Join us from 12- 12:50 pm on Wednesdays for this exciting class. It is located in the Cultural Arts Studio on the 2nd floor of Central Library.
Restorative Yoga uses postures with supports to help relieve chronic stress. This form of yoga is meant to get you relaxed and of course stress-free.
This is a point earning opportunity for the Move to Win Challenge. This class is open to City of Aurora employees only.
Time:
12:00pm - 12:40pm
Location:
Cultural Arts Studio on the 2nd floor of Central Library, 14949 S. Alameda Pkwy
Description:
Join us from 12- 12:40 pm on Thursdays for this exciting class. It is located in the Cultural Arts Studio on the 2nd floor of Central Library.
Pilates is a series of low impact exercises that are meant to develop strength, flexibility, balance, and inner awareness.
This is a point earning opportunity for the Move to Win Challenge. This class is open to City of Aurora employees only.
Time:
5:30pm - 6:30pm
Location:
The Salad Bowl, 4086 S. Parker Rd., Auora, CO 80014
Description:
Join us tonight at The Salad Bowl in Aurora for a Snacks & Facts Event. We will meet from 5:30-6:30 and have an active and entertaining workshop on nutrtion from Devin Burns.
Devin Burns, NSCA-CPT, CSCS - shares his extensive knowledge of nutrition, weight management and fitness. Bring your questions, ask his advice and learn the REAL answers to food questions.
What IS the truth about high fructose corn syrup?
Time:
5:30pm - 6:30pm
Location:
Better Bodies Fitness Center, 15240 E. Iliff Ave., Aurora
Description:
Join us at the Better Bodies Center on Iliff today for a fun and exciting pilates workout. Come on and have fun!
Pilates is a series of low impact exercises that are meant to develop strength, flexibility, balance, and inner awareness.
Keep in mind there are only 50 slots in this class so be sure to get there in the first 50.
Time:
6:45pm - 7:45pm
Location:
Beck Recreation Center, 800 Telluride Street, Aurora, CO 80011
Description:
Join us today at the Beck Center for a fun and exciting Zumba class. We hope to see you for an exciting evening.
Zumba is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system.
12pm» Aurora Staff- Pilates
